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Childbirth Class
Getting Started
About Us
Tips for Course Completion
Course Overview
Understanding Pregnancy Trimesters
Key Terms and Definitions
The First Trimester
The First Trimester Overview
The Vital Role of Nutrition in the First Trimester
Making Critical Decisions in the First Trimester
What To Expect at Office Visits During the First Trimester
The Importance of Mental and Physical Health During the First Trimester
Check for Understanding: The First Trimester
The Second Trimester
Second Trimester Overview
The Vital Role of Nutrition in the Second Trimester
Making Critical Decisions in the Second Trimester
What To Expect at Office Visits During the Second Trimester
The Importance of Mental and Physical Health During the Second Trimester
New Check for Understanding: The Second Trimester Lesson
The Third Trimester
Third Trimester Trimester Overview
The Vital Role of Nutrition in the Third Trimester
Making Critical Decisions in the Third Trimester
What To Expect During Labor with Adequate Support
The Importance Physically Progressing through Labor
Check for Understanding: Third Trimester
The Fourth Trimester
Fourth Trimester Overview
Preparing for the Fourth Trimester
AfterCare Essentials in the Fourth Trimester
The Vital Role of Nutrition in the Fourth Trimester
The Feeding Journey
Exercise in the Fourth Trimester
Rest and Recuperation in the Fourth Trimester
Closing Out
Next Steps
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Key Terms and Definitions
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